![]() ![]() These glands may be small, but their impact is all-encompassing. As if dealing with the adrenal fatigue is not enough, weight and health are also impacted. This fat often goes to the midsection, creating a stubborn ring around the hips and torso. The increased fight or flight hormone, as well as the cravings associated with it, tell the body to begin storing fat. This decreases your body’s ability to defend itself properly, so the stress you are experiencing can literally make you sick.Īn elevated cortisol level can also have a direct impact on your weight. And, you guessed it! Getting sick can also fatigue your adrenals, just adding to the aforementioned vicious cycle. The hormonal imbalance of your adrenal glands can interfere with your immune system and therefore increase your susceptibility to infection. ![]() While the impact on the body’s hormone levels is already inconvenient, affecting your mood, sleep, and energy it can do more than that.Īdrenal fatigue can also negatively affect your immune system, making you susceptible to catching almost every cold or flu that goes around.
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